About Charlynn:
Charlynn is a 200-hour certified yoga teacher and has over 30 years of meditation experience. She believes the sacred path of transformation and healing begins with deeply compassionate self-exploration and self-awareness, and that meditation is the perfect tool to facilitate the journey inward.
"Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are."
—Pema Chodron
Are you interested in meditation but not sure where to begin? Or do you feel like your existing practice needs a jump start? Or...let me guess...you've tried to meditate and just can't? Book a private session and we'll talk technique, meditation resources, and how to overcome common obstacles. Then, we'll meditate.
The session will include some gentle movement to prepare the body for stillness.
No experience necessary. None. Zero. Nada. All you need to bring are your questions and your curiosity!
Please use the Contact tab to inquire.